THE ULTIMATE GROUP TRAINING EXPERIENCE FOR BUSINESS LEADERS
6 WEEK COURSE
This is the ultimate group coaching service! It is suitable for Business Leaders who struggle to get and stay in shape all year round, due to work commitments and a busy lifestyle. This service is exclusive to large companies and business parks.
Neglecting your health and fitness can be detrimental to your productivity at work and can also have a negative impact on your family and friends.
The mission with this VIP service is to provide you with a 6 week educational masterclass that leaves you with a personalised training and nutrition plan that is time efficient and accommodates your lifestyle. A plan that you will be able to commit to a year from now!
You will have daily access to an expert trainer who will be there to support you every step of the way. Someone who will help keep you on track, even on the days where you may feel like giving up.
PT IN YOUR POCKET
- Nutrition and training guide
- Personalised training plan
- Weekly progress review (via Skype, FaceTime or telephone)
- Group support network
- Recipe Books
- Educational masterclass
- 2 x 45 minute group Personal Training sessions
LOWER YOUR STRESS LEVELS
DEVELOP A STRONG MINDSET
GET PHYSICALLY STRONGER
GET OUTSIDE OF YOUR COMFORT ZONE
WORKOUT PLANS YOU CAN STICK TO EVEN WHEN LIFE GETS BUSY
STAY ON TRACK WITH YOUR NUTRITION ON THE GO
IMPROVE YOUR POSTURE AND PREVENT LOWER BACK PAIN
FOLLOW A PLAN THAT ALLOWS YOU TO BECOME TIME EFFICIENT
THE BENEFITS OF GROUP COACHING
Suitable for Business Men and Women
EXPERT COACH-You’ll have access to a highly experienced Coach who specialises in helping frustrated business men and women, who struggle to adapt their nutrition and training around their busy lifestyle.
TIME EFFICIENT-Time is a premium and you are provided with the most time efficient workout and nutrition plan, personalised to suit your lifestyle.
FLEXIBLE NUTRITION-You will be provided with a personalised nutrition plan that compliments your lifestyle and food preferences. Giving you more energy and focus for the working week ahead.
EASY TO FOLLOW WORKOUTS-You will receive 2 x 45 minute weekly group Personal Training sessions at your place of work and be provided with a customised workout plan that compliments your lifestyle. All workouts are provided with video and technical demonstration, with flex for; gym, hotel and home-workouts.
INVEST IN YOUR FUTURE-You will receive an educational masterclass on how to adapt your nutrition and training around your lifestyle. These lessons will last you a lifetime and the valuable content you receive will save you wasting money in the future on diet fads.
WORKOUTS VIA THE AC FITNESS WORKOUT APP
RECEIVE PROTEIN RECIPE BOOKS
EDUCATIONAL CONTENT VIA VIDEO TUTORIALS
HERE’S WHAT MY CLIENTS ARE SAYING….
HERE’S HOW TO GET STARTED…
Fill out the application form below. Then click submit.
Once you’ve submitted your form you’ll receive an email within 72 hours, where you will have the opportunity to book a 15-min discovery call with me.
On the call we’ll assess where you are now versus where you want to be. I’ll take notes and put together a personal plan of action for you. If I can help you, I’ll give you the opportunity to come under my wing and join my coaching team. If I can’t help you, I’ll refer you to someone who can.