Online Coaching2020-03-20T08:59:11+00:00

THE ULTIMATE ONLINE PERSONAL TRAINING EXPERIENCE!

With my unique Online Personal Training service, I will get you in the best shape of your life and teach you how to create sustainable nutrition and training habits that last a lifetime.

I will create a personalised program for you that will accommodate your lifestyle and allow you to get in great shape without sacrificing your social life.

You will be provided with coaching support every step of the way, to help answer any questions you have or to make any necessary adaptations to your plan.

MALE COACHING

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FEMALE COACHING

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ONLINE COACHING AT AC FITNESS INCLUDES;

MOVE WITH ASHLEY (Standard)

£50Per month
  • Personalised Nutrition Plan
  • Personalised Training Plan
  • Monthly Updates
  • 24/7 Email Support
  • Monthly Progress Review With Plan Adaptation

MOVE WITH ASHLEY (Premium)

£150Per Month
  • Personalised Nutrition Plan
  • Personalised Training Plan
  • Monthly Updates
  • Weekly Check Ins (Via Skype)
  • 24/7 Email Support
  • Weekly Progress Review With Plan Adaptation
  • Monthly Progress Review With Plan Adaptation

MOVE WITH ASHLEY (12 Weeks Coaching)

£397One-of Payment
  • Personalised Nutrition Plan
  • Personalised Training Plan
  • Monthly Updates
  • Weekly Check Ins (Via Skype)
  • 24/7 Email Support
  • Weekly Progress Review With Plan Adaptation
  • Monthly Progress Review With Plan Adaptation

SUSTAINABLE RESULTS

BURN FAT 

BUILD MUSCLE  

I’ve tried gyms and personal trainers in the past but have always given up because 1. I didn’t enjoy it, didn’t have goals and didn’t see results And 2. I would end up in agony from exercises that weren’t good for a longstanding back & neck injury which in turn would set me back even further.

Since meeting Ashley 18 months ago, I find I now enjoy exercise for the first time and am motivated by the achievement of goals and progress. By understanding and explaining my weaknesses, has helped me manage my old injuries so I don’t aggravate them.

Ashley has always taken time to understand me, my issues and my goals. He provides a really rounded approach including nutrition as well as exercise and he keeps it varied to keep it interesting.

I have seen and felt a huge difference in my strength and confidence training with Ashley and have found myself (as a previously committed exercise hater) even branching out to willingly join gym classes and train alone as part of my overall programme.

I would highly recommend Ashley to anyone of any age and fitness level 100 times over – no hesitation! Thank you, Ashley.

Maggie Grieve, 5 Star Rating

I’ve trained with Ashley for 2 1/2 years and he has always worked with me to define, train for and achieve my goals.

The motivation and commitment Ashley has for achieving his own goals is infectious and has had a massively positive impact on me.

Using varied and engaging workout sessions, he constantly challenges what my body can do and as a result has got me to a higher fitness level than I ever thought I could achieve.

Marie Coultas, 5 Star Rating

Life Changing…excellent knowledge, experience and personal service with guaranteed results! Definitely be using again!!

Rob Hill, 5 Star Rating

Ashley is a really positive person, a great motivator and expert trainer.

I thought I was eating ok. Nope! Ashley reviewed my food diary and was able to make some immediate improvements. He listened to my habits and what I enjoyed, then made suggestions I could actually stick to.

At the same time, we hit the gym. I wanted to lose weight and tone up. Every session is different, using a variety of equipment. I’ve learned so much.

I really enjoy my training sessions. Ashley knows your limits so will always encourage you to keep going and work that little bit harder. I can see improvements every session. After just 4 months I reached my goal weight and have stayed there. I wish I’d done it years ago!

Andrea Turk, 5 Star Rating

HERE’S HOW TO GET STARTED…

STEP 1

Fill out the application form below. Then click submit.

STEP 2

Once you’ve submitted your form you’ll be redirected to another page where you will have the opportunity to book a 15-min discovery call with me.

STEP 3

On the call we’ll assess where you are now versus where you want to be. I’ll take notes and put together a personal plan of action for you.  If I can help you, I’ll give you the opportunity to come under my wing and join my coaching team. If I can’t help you, I’ll refer you to someone who can.

YES. I WANT TO GET STARTED AND TRANSFORM MY BODY!

*Terms and Conditions*

30 Day Money Back Guarantee- If for any reason you are unsatisfied with the service provided then you are entitled to a FULL refund. You must ensure you provide notice within 30 days of the date you purchased your product.