MOVE WITH ASHLEY

THE ULTIMATE ONLINE HOME WORKOUT EXPERIENCE!

I understand the world is going through a tough transition period at the moment, we are fighting a nasty virus and in a state of confusion and panic.

Even though it might appear all doom and gloom at the moment, there is no need to neglect your health and fitness. As a trainer it has always been my mission to motivate, inspire and educate clients. And even though the world is fighting the Coronavirus, the mission remains the same.

I have created ‘Move With Ashley’ to provide people with the ultimate Online Personal Training support, to help you keep on top of your health and fitness goals.

With my unique Online Personal Training service, I will teach you how to create sustainable nutrition and training habits that last a lifetime. I will create a personalised program and provide you workouts for you to complete from the comfort of your own home.

You will be provided with coaching support every step of the way, to help answer any questions you have or to make any necessary adaptations to your plan.

MOVE WITH ASHLEY Workouts

£20Per month
  • Personalised Training Plan
  • Access To AC Fit Training App
  • Monthly Updates
  • Home-Workouts/Gym Based
  • 24/7 Email Support

MOVE WITH ASHLEY Workouts+Nutrition

£30Per Month
  • Nutritional Advice
  • Personalised Training Plan
  • Monthly Updates
  • 24/7 Email Support
  • Monthly Progress Review With Plan Adaptation

MOVE WITH ASHLEY Premium Plan

£100Per Month
  • Personalised Nutrition Plan
  • Personalised Training Plan
  • Weekly Updates
  • Weekly Check Ins (Via Skype/FaceTime)
  • 24/7 Email Support
  • Weekly Progress Review With Plan Adaptation
  • Monthly Progress Review With Plan Adaptation

A MESSAGE FROM ASHLEY

“There is no need to look at quarantine as a negative, instead look at it as a positive. Use all the extra time on your hands to focus on your health and fitness. This can be a time to educate yourself and move forward!’

MOVE WITH ASHLEY INCLUDES; 

AC FIT WORKOUT APP

  •  PERSONALISED WORKOUTS.
  • VIDEO TUTORIALS.
  • TECHNIQUE DESCRIPTIONS FOR ALL EXERCISES.
  • WORKOUTS UPDATED WEEKLY.
  •  24/7 COACHING SUPPORT.

PERSONALISED

NUTRITION

Your personalised nutrition plan will keep you on track, with recipe books and a variety of cooking options at your disposal. The flexible eating plan provides you with a balanced variety of foods you enjoy. 

PERSONAL WORKOUTS

HOME/GYM BASED

Life can become hectic and it isn’t always practical to find the time to access a gym. With the AC Fitness app, you will be provided with the support you need to stick to your plan from home or on the road.

COACHING

SUPPORT

Your trainer will provide you with the weekly support you need to keep you on track no matter where you are in the world. Whether it be via a skype call or another form of communication, a professional coaching support network is provided.

HERE’S HOW TO GET STARTED…

SUSTAINABLE RESULTS

BURN FAT 

BUILD MUSCLE  

I’ve tried gyms and personal trainers in the past but have always given up because 1. I didn’t enjoy it, didn’t have goals and didn’t see results And 2. I would end up in agony from exercises that weren’t good for a longstanding back & neck injury which in turn would set me back even further.

Since meeting Ashley 18 months ago, I find I now enjoy exercise for the first time and am motivated by the achievement of goals and progress. By understanding and explaining my weaknesses, has helped me manage my old injuries so I don’t aggravate them.

Ashley has always taken time to understand me, my issues and my goals. He provides a really rounded approach including nutrition as well as exercise and he keeps it varied to keep it interesting.

I have seen and felt a huge difference in my strength and confidence training with Ashley and have found myself (as a previously committed exercise hater) even branching out to willingly join gym classes and train alone as part of my overall programme.

I would highly recommend Ashley to anyone of any age and fitness level 100 times over – no hesitation! Thank you, Ashley.

Maggie Grieve, 5 Star Rating

I’ve trained with Ashley for 2 1/2 years and he has always worked with me to define, train for and achieve my goals.

The motivation and commitment Ashley has for achieving his own goals is infectious and has had a massively positive impact on me.

Using varied and engaging workout sessions, he constantly challenges what my body can do and as a result has got me to a higher fitness level than I ever thought I could achieve.

Marie Coultas, 5 Star Rating

Life Changing…excellent knowledge, experience and personal service with guaranteed results! Definitely be using again!!

Rob Hill, 5 Star Rating

Ashley is a really positive person, a great motivator and expert trainer.

I thought I was eating ok. Nope! Ashley reviewed my food diary and was able to make some immediate improvements. He listened to my habits and what I enjoyed, then made suggestions I could actually stick to.

At the same time, we hit the gym. I wanted to lose weight and tone up. Every session is different, using a variety of equipment. I’ve learned so much.

I really enjoy my training sessions. Ashley knows your limits so will always encourage you to keep going and work that little bit harder. I can see improvements every session. After just 4 months I reached my goal weight and have stayed there. I wish I’d done it years ago!

Andrea Turk, 5 Star Rating

*Terms and Conditions*

30 Day Money Back Guarantee- If for any reason you are unsatisfied with the service provided then you are entitled to a FULL refund. You must ensure you provide notice within 30 days of the date you purchased your product.