I understand the world is going through a tough transition period at the moment, we are fighting a nasty virus and in a state of confusion and panic.
Even though it might appear all doom and gloom at the moment, there is no need to neglect your health and fitness. As a trainer it has always been my mission to motivate, inspire and educate clients. And even though the world is fighting the Coronavirus, the mission remains the same.
I have created ‘Move With Ashley’ to provide people with the ultimate Online Personal Training support, to help you keep on top of your health and fitness goals.
With my unique Online Personal Training service, I will teach you how to create sustainable nutrition and training habits that last a lifetime. I will create a personalised program and provide you workouts for you to complete from the comfort of your own home.
You will be provided with coaching support every step of the way, to help answer any questions you have or to make any necessary adaptations to your plan.